William: Mommy, what did you pack for my lunch today?
Me: Turkey and cheese, applesauce, raisins and water.
William: Can I have yogurt instead of applesauce? i can eat the applesauce at home later today.
Me: Okay, I'll pack you yogurt and blueberries.
William: Can you pack me granola too?
Me: Okay, do you want it already on the yogurt?
William: Not yet, please put it in a plastic and I will spread it on the yogurt myself.
Me: Okay, sounds good!
I don't know what it is about these food convos, but I love having them with my 4 year old. It's definitely important to know how to eat healthy from the beginning. And healthy can still be yummy. I'm glad William just gets it.

great job William and mommy...
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